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| The Last Three Days of Your Life |
Yom Kippur Sermon, 5787/2026
I’m going to tell you about the last three days of your life. And what those three days might tell us about how to live all the days until then.
My sermons for Yizkor are usually attached to the themes of the Memorial Service and that is true this year. We reflect on the lives of those we’ve lost. On how the eternal nature of the soul is at least in part how we remember those we’ve loved. But unavoidably at Yizkor, we are talking about death.
People always think the worst thing for rabbis to talk about in a sermon is politics. I even hear of rabbis worried to talk too much about Israel for fear of alienating congregants. But I can tell you beyond any doubt, that I would be far more comfortable telling you what I really thought about President Trump, that I would without reservation talk about how I believe modern day Israel is an honest to God miraculous fulfillment of biblical prophecy, before I talked to you openly and candidly about death. And so with great love for you all and with a great desire to be considerate of you all, if this is going to be a topic that might be too much for you, I encourage you now or at any time to step out if you need to.
That said, I do venture into this topic because I feel one of the great services I can offer to you is to normalize talking about death and dying. It is a value I believe in deeply. Birth, childhood, adolescence, adulthood, sickness, health, we talk about all of those, we are comfortable with them and perform their associated mitzvot with real zeal. But in what I believe is an un-Jewish way, we don’t like to talk about or be around death. And that is sad because this common human experience needs to be prepared for at least as much as a wedding or bris. If it is, if we can face it, we can find the holiness and the beauty and the love and maybe even the lessons that come out of the loss of a loved one. And even the loss of our own lives.
Let me add something more before I venture on to telling you about the last three days of your life. Not every death is going to be like what I will describe. What I’m about to share has been studied and is shown to be consistent across cultures and places, across the religious and the non-believing, but only when it comes to those whose passing is of a certain kind, the one that comes after serious illness or disease. That often occurs after stays in the hospital, or rehab, or hospice.
For many people, and probably many of us, these things will not be true. And knowing about many of the losses felt by many in this sanctuary, I want to acknowledge that. I want to say that as best as I can as one outside your experiences, I see you and I care about you and I don’t want to hurt you in any way. I am speaking generally in what follows, not about everyone. I wish I had a message that could provide universal comfort to all of you who have suffered a loss in your life. I can only hope you’ll find some in what I have to say.
Three days before you die, you won’t want to, or even need to, eat or drink as much or anything at all. Your breathing is going to sound different. How your body looks will be different.
And, you are probably going to be visited by someone you know, who’s already dead. And who will comfort you and help you in your final transition, your last trip. And it will make you feel good, at peace, they are there.
This has been studied in the work of Dr. Christopher Kerr among others (and I can tell you anecdotally that I’ve seen it, too). It happens to all sorts of people, everywhere, whether they believe in God or not. The person who visits you will be someone who made you feel safe, not someone who was scary or hurtful to you. Many people report it to be a beloved pet; lots of dogs are the ones who come to visit.
And it won’t be delirium, which would be something that would be jarring and interruptive. Delirium you wouldn’t be able to remember happening either - you wouldn’t be able to describe what was happening let alone talk about in a calm and positive and comforted manner. But with these visits, you might very well be able to share how comforting it is that your mother or grandfather or Rex or Spot came to see you.
Another thing that happens around this point is that you may rally. You may sit up, get up, be more coherent, talk, eat. I knew someone who just the day before was as frail and sickly as could be who got up and grilled dinner for his family. This is what doctors such as Alexander Batthyany and Bruce Greyson refer to as the “surge.” It doesn’t mean you are getting better, in fact it means the opposite, but it does mean the mysterious yet miraculous events of the last days of your life are playing out. During this precious time it is as if you’re being given a chance to say final goodbyes and have the final interactions that both you and your loved ones need.
What’s even more remarkable is how this “surge” can look if you have dementia. Very often there is what is sometimes called a “terminal lucidity.” As studied by Dr. Sam Parnia and others, the person who may have not “been there” for years, whose brain shows physical damage, may during this period be that “the old person” again – even though it seems altogether impossible.
What Parnia supposes is that with the brain no longer having to spend its energy on the business of keeping you functioning - on the decisions related to what you need to eat and what you’re going to wear and what you’re going to tell your boss about the project you didn’t finish - all the stuff that the brain needs to do to “live” (all those things dementia takes away) - he posits that with about three days left to live, your brain stops worrying about all that anymore. The brain can turn all that “off” and let the “real you” come through. All your memories and connections and important experiences reveal themselves again because nothing else matters now.
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That kind of makes sense, doesn’t it? How often do we talk about all the distractions and worries that fill up our days? All those everyday decisions, the things we can’t control, opinions of others, that cause us fear and anxiety. What would it be like to just not have all those anymore? Think of the space that would leave. It may seem like a paradox that the dying process reveals just how unhealthy those worries and anxieties and fears are to our “true selves.” And kind of marvelously, it also shows us how resilient our “true self” really is - that it is still there to the very end. Which means, of course, it is with you now, too.
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Jewish law recognizes this three-day demarcation we’ve been talking about. The change in eating habits, the sound and quality of breathing, the transitional state where olam ha-zeh, this world, and olam ha’ba, the world to come, touch and mix. This period is referred to as gesisah, the final phase of dying, or perek ha-mavet, “the chapter of dying” in a person’s life. The person in this “chapter of life” is referred to as a goses.
It is a period to be treated with great kavod, honor, because of the unique holiness of what can transpire at this time. And the fact that medical science notes that the dying person at this point may start to interact with loved ones who’ve gone on before, may become more lucid than they have long been, all points to the truth of the significance our ancestors were describing before the medical terminology could.
As Jews we are commanded to treat the goses as a living person in all respects. They are not an object nor are they to be avoided. The goses should ideally never be left alone. One should focus one’s attention and concern on the goses, avoid idle chatter, eating, or casual behavior - out of respect for both the dying individual and the Shechinah, the Divine Presence, which we believe rests at the head of their bed. This too, speaks to Judaism’s insights into what science now recognizes can happen. That we may truly feel like God is at hand when we are given such precious final moments to be with our loved one.
And yet, our secular world with its fear of death and dying, is petrified to know all this, let alone actually observe it. It is to its great detriment and the detriment of our loved ones as they die and all of us as we try to live.
Thank you for staying with me this far. And as I said, these experiences won’t be the experiences that all of us have or what we’ve already encountered with our own loved ones in their last days.
But what if we could try to live with this awareness of what our last three days might be like?
What if we could, every day, feel that the people who cared for us and loved us the most, who didn’t hurt us but protected us, could be with us, watching over us and guiding us? In some ways, the science sort of says they are and they do.
What if, inspired by what our last three days will be like, we sought to make ourselves into the caring and nurturing people who will come back for others when it is their time? In some ways, to me anyway, the greatest failure as a parent I could imagine would not being the one to come and help my aged and ailing children on their final journey.
What if, despite all the frenzy around us, all the imposing but not important decisions that fill our days, we could still remain in touch with the core of who we are, and make sure that is what came through for the people we loved and for everyone we encountered. Not a distracted person but a person who was really “there?”
Maybe beyond politics and even beyond death, the topic rabbis really worry the most about discussing is God. So at the risk of sounding like a fanatic or a fool, what if, in considering all these things we might learn from the last three days of our life, we learned that God is really here with us? Because that’s what all this feels like to me. It feels like God fulfilling the promise to watch over us even at the hardest of times. Giving us what we need to meet if not our greatest, then certainly our final challenge. And what if, instead of just feeling God’s presence in those last three days of our life when we really needed God, we were able to discover that all the days of our life were days we needed God to be there, and it turned out, in fact, that God really was?
G’mar Chatimah Tovah

